Three young men in Dunedin are taking on a challenge to raise awareness and funds for men's mental health. Alex Boomer, Luke Tuten, and Jed Collings, all aged 22, have embarked on a mission to run 800 kilometers together, aiming to break down the stigma surrounding men's mental health issues. This trio of friends, who met through their shared love of football for the Dunedin City Royals, has decided to put their gaming consoles aside and focus on something far more important: their own and others' well-being.
The idea came to light after they realized the impact of mental health on their lives and those around them. Collings shared, 'We all know people who have dealt with mental health issues, and it's shocking how prevalent it is. Recent data reveals that 22% of men struggle with poor mental well-being, and men account for nearly three-quarters of suspected self-inflicted deaths in New Zealand.'
The group aims to challenge the common attitude of 'she'll be right' and encourage men to open up and support each other. By running 10 kilometers daily after work, they hope to inspire others to take action. 'Our message is simple: check in on your mates,' Collings said. 'We want to show that men can come together, support each other, and even do extraordinary things for the community.'
The benefits of their endeavor extend beyond the physical act of running. As Collings noted, 'It's incredible how much physical activity can improve mental health. Getting some sun and fresh air, even after a tough day, is beneficial for both ourselves and other men in New Zealand.'
To contribute to their cause, you can donate by visiting @larkruns or contacting john.lewis@odt.co.nz. Together, they are proving that men can be a force for positive change, one step at a time.
